About Me

 When you work with me, you will experience my passion for supporting you, and my commitment to creating a warm, safe, and confidential environment where you can express yourself without fear of judgment. I am here to help you define what it means to be your "authentic" self. I want to help you navigate how to overcome life challenges in order to live the life you truly desire. This is a place to experience respect and compassion and to meet your unique health and wellness needs.  

I believe a life lived authentically is a life that is aware of its freedom and purpose, Self-affirmation means accepting these things through commitment, compassion, and involvement. I am honored to help you on this journey providing culturally sensitive therapy, ensuring your unique background is respected and understood in every session. 

I work with: PTSD, CPTSD, DID, Borderline Personality Disorder, Sexual Exploitation, Intersectionality, Client-Centered, Valuing Diversity, Sex Positive, Anti-Ableist, Attachment Theory, Internal Family Systems, EMDR, Experiential, Narrative, Mindfulness, DBT, CBT, Yoga Nidra Certified and foundational training in Trauma-informed Yoga